Hypnosis is a method of accessing and exploring the infinite realms of the unconscious mind where 95% of our thinking takes place. It is the reservoir of all our emotions, desires and memories and influences us constantly even though we are unaware. It is the keeper of our beliefs, imagination, intuition, fears, self-image and values and communicates with us through our reactions, our behaviors and our dreams.

When we enter a gentle hypnotic state, we are able to bypass our conscious mind and access the infinite knowledge of that inner world. This connection with our unconscious unlocks the door to a source of wisdom and creativity and provides us with the answers to our most complex and challenging questions. Once this dialogue is established, we have the ability to reprogram limiting beliefs and patterns that have been standing in the way of us and the life we want to lead.

Hypnosis is a powerful adjunct to the coaching process as it assists you in getting to the root of your challenges as well as to the source of the solutions.